Counseling is not easy but it is worth the effort... what you are willing to put in to your experience is what you will get out of it.
Counseling is not a quick fix, it is a process, we can determine a timeline based upon what you wish to accomplish
Counseling may stir up difficult feelings and memories- this is normal and will pass, we will work on tools to manage the 'turbulence'
You get a chance to learn healthier tools: coping, defense mechanisms, improved communication as a basis for all else
Sex Therapy is not surrogacy, there is no touching or exchange between therapist and client, this is educational in nature
We may have moments of laughter, tears and aha's!!!
What was hurt in relationship, heals in relationship (Not always the same relationship)
The five people you spend the most amount of time with are the people you become most like~ does this reflect who you are and who you want to be?